Moffat Beach Course will suit winds from the south assisting the paddler heading in a northerly direction. The course heads 1km south east towards a large yellow turning buoy, keeping the buoy on your left you go around and then heading north to another large yellow buoy directly 500mtr off Point Cartwright, you go around the buoy on your left hand side keeping clear of the headland head south east towards another large yellow buoy keeping it on your left, keeping you clear of the Mooloolaba river mouth (spit). Then head directly to the arch on the beach.
Mudjimba Beach Course will suit winds from the Northerly direction assisting the paddler. The course heads 3km north east towards a large yellow turning buoy (2km from Old Women Island), then heading South to a large yellow buoy keeping it on your right hand side which will keep you clear of the Mooloolaba river mouth (spit). Then head directly to the finish arch on the beach.